I never watched Allie McBeal. I may have seen it once or twice but I never was a fan. The one thing that I think they characters in the show had was a theme song. Once I heard that and grasped the concept I determined that I had to have a theme song. This was in the early 2000s, and at the time Destiny's Child was huge. Naturally the song that most represented me (and most of my friends) was Independent Woman Part 1.
This was the same time that I was running a lot. I created a 3 Mile play list. It has songs from Queen, Sum 41, and my theme song. I tried to set it such that when I was getting low energy a favorite song would pull me out of the energy slump to cruise to the finish line. In addition I wanted to either take the same time I used to run 3 miles, and eventually run 4.
I still use my i-pod, but not for running, unless it is running for an airplane.
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